Ayurveda teaches that our body is a living temple and when we nurture it through oiling, touch, and awareness, we create harmony between the body, mind, and spirit.
“Pancha” means five and “Karma” means actions or therapies.
Panchakarma is Ayurveda’s classical purification process a holistic system to
cleanse the body, balance the doshas, and restore the harmony between the
body, mind, and consciousness.
Every person is a unique combination of the five great elements (Pancha
Maha Bhuta): ether, air, fire, water, and earth. These elements form the three doshas Vata, Pitta, and Kapha.
When these doshas are in balance, health thrives; when disturbed, imbalance
arises leading to discomfort or disease.
Panchakarma is a deeply transformative therapy and should only be performed under Ayurvedic medical supervision.
Avoid during:
Pregnancy
High fever or acute illness
Injury or extreme weakness
Very old age (unless advised by a physician)
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